This event has passed. It took place Fri, Nov 6, 2026. The next date is listed below.
Chair Yoga/Meditation
Golden Circle Senior Center · 1800 Pavilion Dr. · Montrose, CO
Category: Sports & Fitness
A gentle seated yoga class paired with breathing exercises and meditation. Participants can enhance flexibility, balance, and circulation while easing stress. The free session is open to anyone seeking a calm, restorative workout.