Western Slope Events

Chair Yoga With Steph B

Montrose Pavilion · 1800 Pavilion Drive · Montrose, CO

Category: Sports & Fitness

Chair yoga led by Steph B helps seniors improve flexibility, strength, and balance while seated. The class reduces fall risk, eases arthritis pain, and promotes mental calm with mindful breathing. It is ideal for older adults seeking gentle, supportive movement.

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Part of a recurring series

Chair Yoga With Steph B has 11 dates on our calendar, 9 of them upcoming.

Next: Fri, Nov 27, 2026

Upcoming at Montrose Pavilion

  • Chair Yoga With Steph B at Montrose Pavilion Chair yoga with Steph B provides a gentle, seated practice that boosts flexibility, strength, and balance for seniors. The session focuses on mindful breathing
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  • Chair Yoga With Steph B at Montrose Pavilion Join Steph B for a gentle chair yoga session that boosts flexibility, strength, and balance while seated or with chair support. The practice also calms the mind
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